Mindful Doodling

Discover new ways to relax and focus with this new mindfulness activity set. Designed to encourage tweens to unplug, slow down and de-stress by helping them focus their minds on meditative drawing activities. Based on creating detailed lines, dots, swirls and squiggles, Mindful Doodling - Peaceful Patterns provides easy visual step-by-step instructions. EACH SET INLUDES: 6 page visual instructions 30 page activity pad 4 x gel pens 1x Duo Pen (dual-tip fineliner pen 0.4mm and 1.2mm) handy storage box Ages 8+