{"product_id":"calm-down-cards-for-kids","title":"12 Calm Down Cards for Kids","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cdiv data-mce-fragment=\"1\" data-accordion-body=\"\" id=\"description-main\" class=\"accordion__body\"\u003e\n\u003cdiv data-mce-fragment=\"1\" class=\"accordion-content__holder\"\u003e\n\u003cdiv data-mce-fragment=\"1\" class=\"accordion-content__inner\"\u003e\n\u003cdiv data-mce-fragment=\"1\" class=\"accordion-content__entry\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThis set of 12 cards has a variety of fun activities that act as visual aids for your child in their journey towards self-regulation. Children have BIG feelings and we understand this is part of growing up, we believe it’s important to support your child through these feelings and give them tools to self-regulate and help them become a resilient young adult.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eWhat we love about this set of hand-illustrated cards is they are so versatile in the way they can be used. Try placing them in a calm down corner or bring them out and use them as a learning tool. Spend time reading over the cards together and practice each technique, you will find your child will instinctually begin to reference an exercise when you give them the tools to be mindful of their current mood.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eYou probably already know this but, breathing activities are scientifically proven to reduce stress levels and mindfulness brings your child's attention to the present. There is an easier way to deal with tantrums and meltdowns.  \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eYou will find these exercises can help reduce tantrums and meltdowns by gently guiding your little one towards a calmer state of mind.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eThis set includes the following:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e- 5 Finger Breathing\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e- Lion’s Breath\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e- Lazy 8 Breathing\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e- Flower Breathing\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e- \u003cspan data-mce-fragment=\"1\"\u003eCalm Down Count Down\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- My Emotions Wheel\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- Yoga Pose\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- Mindful Scavenger Hunt\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- When Someone is Bugging Me ...\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- Grounding Yourself Activity Ideas\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- Calm Down Activity Ideas \u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e- Draw Your Feelings Activity\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"creative sprout","offers":[{"title":"Default Title","offer_id":42826694000771,"sku":"","price":36.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1885\/5171\/products\/zones-of-regulation-calm-kit-australia_1100x_f55baafe-d6f7-468f-9060-ce66ab9fe19a.webp?v=1661498762","url":"https:\/\/kidsunite.com.au\/products\/calm-down-cards-for-kids","provider":"Kids Unite","version":"1.0","type":"link"}